You will want to try for 147 grams of protein daily through meals and supplements.
Gold standard protein nutrition.
Whey protein isolates wpi are the purest form of whey protein that currently exists.
Optimum nutrition 100 whey gold standard is a protein supplement not your only source of protein.
Whey protein isolates are the purest form of whey and the main ingredient in gold standard 100 whey.
That s why they re the first ingredient you read on the gold standard 100 whey label.
Optimum nutrition gold standard whey whey protein isolates wpi are the purest form of whey protein that currently exists.
It is recommended 1 gram of protein per pound of body weight for muscle growth.
Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat cholesterol lactose and other stuff you can do without making gold standard 100 whey the standard all other proteins are measured against.
Optimum nutrition gold standard whey protein is well known for its chocolate flavoring so there is little surprise that three of its five top rated flavors are chocolate.
This product is not intended to diagnose treat cure or prevent any disease.
Wpis are costly to use but rate among the best proteins that money can buy.
Your protein intake should be spread throughout the day.