Gluten Free Juice Pulp Muffins

In a large bowl whisk together the flour baking soda cinnamon nutmeg ginger and salt.

Gluten free juice pulp muffins.

Juice pulp gluten free muffins posted on february 17 2014 by the vegetarian tree house under breakfast recipes snacks i posted a video on our instagram page vegetariantreehouse of me making some juice yesterday morning and a friend posted a comment asking whether i do anything with the left over juice pulp. Preheat the oven to 350 degrees f. These green juice pulp muffins are quite moist so i recommend that your store them in the fridge. 1 5 cups of gluten free flour i used half generic gluten free mix and half coconut flour.

If you plan on using the leftover pulp from your green juice to make these green juice pulp muffins you will need to remove the seeds from your apples prior to juicing. Heat oven to 350 degrees. When you re ready to make muffins just place the frozen juice pulp in a pan and place it in the preheated oven. Juice pulp you can freeze carrot apple ginger juice pulp in large plastic bags in 3 cup portions.

One taste of the batter and i quickly remembered that gluten free flour does not taste good pre bake. Combine dry ingredients in one bowl and wet in a second bowl. Preheat oven to 350º. Grease a 12 cup muffin tin with non stick cooking spray.

Pour the wet ingredients into the dry bowl and stir. Green juice pulp muffins. Muffins sounded like a good way to incorporate the leftover juice pulp and also to use up some of my very neglected gluten free flour. I used 1 cup approx which produced 12 smaller muffins 3.

I used shredded carrot kale and apple but you could easily just use leftover pulp from making juice like in this cinnamon raisin juice pulp bread recipe. Alternatively this can be made in a muffin tin. 1 2 cups. If you don t have a juicer substitute 1 1 2 cups of any combination of finely grated fruit and vegetables for the pulp.

Stevia you can substitute 2 tablespoons of coconut sugar for the vanilla liquid stevia.