Gluten Free Juice Pulp Bread

Combine dry ingredients in one bowl and wet in a second bowl.

Gluten free juice pulp bread.

2 cups loosely packed juice pulp mine was carrot apple zucchini and a splash of lemon juice 2 mashed ripe bananas. Line a 9x5x3 loaf pan with parchment paper. Preheat oven to 350º. Used 1 1 2 cups green juice pulp instead of shredded zucchini used 1 2 cup unsweetened applesauce instead of butter used 1 ripe banana instead of eggs.

Cool in the pan for 10 minutes. 1 1 2 cups fruit and vegetable pulp leftover from a juicer we used 1 cup berry apple and 1 2 cup carrot but any combination will work. Pre heat the oven to 350 degrees f. Juice pulp quick bread.

In a large bowl add the juicer pulp making sure to remove any large pieces. Heat oven to 350 degrees. If using a counter top convection oven save energy by pre heating after getting your ingredients 4. Add the milk mixture then the pulp from juicing.

Bake for 35 to 45 minutes or until a knife inserted into the center comes out clean. Here s what you need. Honey adjust according to the amount of fruit in your juice pulp 1 tbsp coconut oil. It s gluten free grain free vegan friendly and did i mention delicious.

I used 1 cup approx which produced 12 smaller muffins 3. In a large mixing bowl combine flour guar gum baking powder baking soda salt cinnamon nutmeg and sugar. Adding pulp from your juicing recipes can increase the nutritional value and fiber in your baked recipes and main dish meals. Remove the bread from the pan and cool on a wire rack or cut your cake into pieces.

1 cups coconut almond or chickpea flour if not gluten free whole wheat flour works here teaspoon baking soda teaspoon baking powder teaspoon salt 1 teaspoons cinnamon teaspoon nutmeg. Our zucchini bread with pulp recipe is gluten free and contains no dairy and adds carrot apple spinach and broccoli pulp creating a delicious and wholesome high fiber low fat low sugar breakfast sweet bread. In a medium bowl or large mixing cup combine eggs oil zucchini vanilla and pulp. Sift dry ingredients add to pulp mixture and mix well.

Spoon the batter into the prepared pan. Pour the wet ingredients into the dry bowl and stir. 1 5 cups of gluten free flour i used half generic gluten free mix and half coconut flour. Lightly grease a mini muffin pan.

Instructions beat together oil and honey then add eggs vanilla and pulp. Preheat oven to 350º f. Add the agave nectar coconut oil and applesauce. There was absolutely no reason not to use the butter and eggs except that i was already making something so weird that i decided to do other weird healthy things to it and see if it worked.

Drum roll please juice pulp banana bread.