Place the chicken tenders in a single layer on the hot grill and close the top.
George foreman grill chicken tenders time.
Grill the chicken until cooked through about 3 minutes per side or a total of 4 minutes in a dual contact grill such as george foremen.
A whole boneless skinless chicken breast will generally take between 9 and 11 minutes for example according to the manufacturer s own time and temperature chart.
Lamb and pork chops for best results grilling pork chops on a foreman or other indoor contact grill use boneless pork chops that are 1 2 3 4 thick.
When finished add chicken tenders and mix with marinade to coat.
Discard the extra marinade.
Burgers are excellent on a foreman grill.
Grill the chicken for approximately 5 minutes until the internal temperature of the meat reaches 165 f.
Should i marinate the chicken prior to grilling.
If you have time you can certainly marinate the chicken tenders for an hour in the fridge before grilling them.
With a few easy steps you can create delicious tenders that are great on their own in salads in wraps or however you d like to have some delicious grilled chicken.
Preheat your george foreman grill to high for 5 minutes with the top closed.
Allow to stand 10 minutes to blend flavors.
Chicken tenders are perfect for a quick meal or as a snack.
Kids love em too.
Remove chicken from marinade and discard.
If you comb through any collection of george foreman grill recipes you ll see that the cooking time varies depending on the cut you use.
Place chicken tenders on preheated grill and cook for 4 minutes or until a meat thermometer inserted into center registers 180 f.